Physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
CHECK BACK IN 2021 FOR OUR NEW CLASS SCHEDULE.
How to Join A Class
$5.00 Fee Each Person Per Class
Select a date you would like to attend.
Fill out RSVP Form
Decide whether you are paying online or at the door.
Come join the fun!
*If paying at the door please bring correct currency.